Different training devices can be selected for the main training module (2-D, 3-D or 5-D). This equipment helps train leg, hip and abdominal muscles, it helps improve coordination and aerobic endurance. This equipment is easy to use and the training difficulty is set by the body weight of the trainer. The device is made of hot-dipped galvanized and powder-coated metal. The seat and handles have been covered with material designed for outdoor use, to prevent any uncomfortable contact with cold metal.